Clik here to view.
Facing Your Fears After 60 with Positivity and Action
You’re afraid of breaking a hip when you fall. You’re saying good-bye to dear friends, who’ve lost their battle with cancer. You worry if you’re forgetting words like you always have, or if it’s...
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Is Resentment Keeping You from Finding Gratitude and Happiness After 60?
By the time you reach your 60s, you’ve probably let go of some relationships. Whether the parting was due to divorce, family conflict that got out of hand or a friendship that turned sour, most of us...
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Should We Reveal Vulnerability and Depression to Our Children and Grandchildren?
I’d like to talk about a difficult topic, depression – and what we may be teaching our children and grandchildren about revealing vulnerability. Or not teaching them. Lots of people don’t like talking...
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Could Finding Self-Acceptance Be the Greatest Gift of Aging?
Sometimes achievements are public. You win the prize. You get promoted at work. You are recognized as Volunteer of the Year. Those things can feel nice, although embarrassing for some. Affirmation...
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Grace and Frankie: An Unexpected Example of PHD (Perfectly Hidden Depression)...
Binge-watching Netflix, or binge-watching anything really, had never sounded appealing. But that was before I started writing a book and desperately needed something to distract me from my own brain....
View ArticleClik here to view.
Should We Reveal Vulnerability and Depression to Our Children and Grandchildren?
I’d like to talk about a difficult topic, depression – and what we may be teaching our children and grandchildren about revealing vulnerability. Or not teaching them. Lots of people don’t like talking...
View ArticleClik here to view.
Could Finding Self-Acceptance Be the Greatest Gift of Aging?
Sometimes achievements are public. You win the prize. You get promoted at work. You are recognized as Volunteer of the Year. Those things can feel nice, although embarrassing for some. Affirmation...
View ArticleClik here to view.
Is Resentment Keeping You from Finding Gratitude and Happiness After 60?
By the time you reach your 60s, you’ve probably let go of some relationships. Whether the parting was due to divorce, family conflict that got out of hand or a friendship that turned sour, most of us...
View ArticleClik here to view.
Grace and Frankie: An Unexpected Example of PHD (Perfectly Hidden Depression)...
Binge-watching Netflix, or binge-watching anything really, had never sounded appealing. But that was before I started writing a book and desperately needed something to distract me from my own brain....
View ArticleClik here to view.
Facing Your Fears After 60 with Positivity and Action
You’re afraid of breaking a hip when you fall. You’re saying good-bye to dear friends, who’ve lost their battle with cancer. You worry if you’re forgetting words like you always have, or if it’s...
View ArticleClik here to view.
Your Life Seems Perfect – But Could You Be Hiding from Depression?
Therapy at 60 can seem a bit daunting. There’s a lot of life to talk about. Yet I’ve seen many older people delve into emotional struggles quite successfully. Yet therapy might not seem needed to...
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